What is a critical power curve?
Power curves seem to be on most online platforms now, ranging from in-depth ones on TrainingPeaks WKO5 to a simple setup on Zwift and...
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Ian Field
Apr 7, 20203 min read
How to change your training in lockdown
How do you manage an athlete or training plan when everything changes? The onslaught of the worldwide coronavirus pandemic has upended...
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Ian Field
Apr 1, 20203 min read
Explanation of training with power terminology.
Normalised power (NP) NP is an important metric for all cyclists, but especially cyclocross riders, when trying to analyse race and...
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Ian Field
Jan 27, 20203 min read
Why you should have a cycling coach
Do you want to improve your potential in cycling? Here's why investing in a top-quality cycling coach is the best investment you could make
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Ian Field
Jan 27, 20203 min read
How to train to power
How do I train to power? What is FTP? How long should I train in Z2 for? All power-related questions answered here.
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Ian Field
Jan 27, 20205 min read
Why everyone should race cyclocross
"I wrote this article a few years ago now, but everything in it still rings true. The funniest part for me is what Tom Pidcock and...
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